Sleep Counselling and Coaching, Lactation and Baby Masage
Zzleep my baby offers counselling and coaching to parents of infants and children that are not sleeping through the night. Our mission is to help overcome sleep deprivation and achieve a healthier lifestyle.
We are worldwide qualified Baby & Child Sleep Consultant, Lactation Consultant and Infant Massage Instructor.
Zzleep My Baby's Philosophy
Our philosophy is based on the Sleep Sense methodology, we work with a compilation of many studies, cases and expertise. We don’t use the controlled crying or the crying-it-out method. We are here to help and make your life better.
Throughout our consultations we analyse baby sleep problems and look at the sleep cycles and sleep patterns that your baby is currently having and find the way to improve them by creating a sleep routine suitable for your child and your family.
Liliana Amaro is the founder of Zzleep my baby and certified as Child Sleep Consultant, Brisbane based but currently servicing many regions like Spain, Switzerland, Uk, Holland, México, Argentina, Panama, Nicaragua and others . Zzleep my baby was established to provide support to parents with newborn babies, infants, toddlers, twins and kids under 5 who struggle to sleep at night.
We offer a wide range of sleep, lactation consultations and massage courses. All our services are tailored to get your baby sleeping through the night and to make you recover the most wanted balanced life style while raising your baby.
Sleep is incredibly important for human growth and development, particularly for very young children and babies as HGH (the Human Growth Hormone) is naturally released during sleep. Therefore, it’s essential that your babies get plenty of rest! Besides, the more sleep your children have, the better your night’s sleep will be too.
We want to give Mums and Dads the opportunity to enjoy a peaceful night’s sleep because we all know how terrible it can be to feel exhausted every day.
Give it a try there is nothing else to loose, but a lot to learn and win! (Contact us by clicking here).
Born in México City, Mother of three Zelda, Inka y León. My journey as Sleep Consultant began with the arrival of my first daughter Zelda, as a first time mum was excited for her arrival, but of course never researched about Infant sleep. When she was born I dedicated myself to care for her day and night, without any experience or help got a general advice from the hospital and I began to wake up and feed my daughter every three hours even when she was asleep, I did this for months. My exhaustion and tiredness was extreme, as a result, Zelda got in to the habit of waking several times during the night and as she grew up the night wakings were much more frequent, also it was not possible for her to sleep or resettle without being rocked or fed; more months passed and I began to suffer extreme sleep deprivation. I used to work full time and it was very hard to keep my concentration and complete my tasks while being so tired.
One day sitting at my desk exhausted and almost in tears, I decided to end this situation. I researched for help finding a Sleep Consultant that since that moment changed my life forever. Whit her methodology I learned different sleep gentle techniques. We applied the most suited method and followed a sleep plan as close as we could and in less than two weeks we all were sleeping, Zelda learned to sleep on her own and self-settle.
In March 2015, I went on to achieve my certification as a Registered and Accredited Sleep Consultant, having learnt a huge amount of methods and techniques, so that I could help you to overcome your sleepless nights. Since then I have helped many families across the world (Brisbane, New Zealand, México, Nicaragua, Spain, USA, Switzerland, etc.).
Some of my skills as a sleep consultant include advice in how to stop the use of the dummy, achieve early bed time, achieve full night sleep, stop visiting the parent’s bed, naps and off course I can work with twins and several kids at the same time.
If you happen to be experiencing any of these, please feel free to contact me for a free initial consultation. Remember there is nothing to lose and so much to win. Write me: firstname.lastname@example.org
As a mother I have tested and experienced that Breast feeding in demand and good sleep habits are the key for a healthy happy child, and there is no need to suffer sleep deprivation.
Since the beginning of my journey as Sleep consultant I have completed the following certifications and courses:
- Member of the International Association of Sleep Consultants http://www.internationalsleep.org/find-a-consultant/
- Safe Sleep by SIDS and KIDS Queensland Government.
- Developing Good Bed Routines by Triple P Positive Parenting Program. Australia
- Lactation Consultant by Edulacta-Spain.
- Infant Massage Instructor by Baby in Mind Australia.
- Baby Signing Instructor by Nimbé Aprendizaje.
How we work
WE OFFER YOU A FREE SLEEP ASSESSMENT.
When you are not sure:
If you need help to sleep your baby.
How does a sleep consultant work?
If your sleep issues are enough to get some coaching?
You certainly don’t need to pay to find out, we can happily assess your situation, give you an advice on any sleep issues, answer your questions and concerns by advising or setting you in the right direction, and when we consider that extra help is need it we can set an Action Plan through one of our services.
All you need to provide at his stage is: Your Name, phone number and email address, age of baby, health status, weight and a short description of the sleep issues.
*If you don’t want to provide your phone number is ok, please write all the details above in the contact us form, this way we can email you the results of our assessment.
Our mission is to help you overcome sleep deprivation and let you know that you are not alone!